Depression, Anxiety & Stress

Campaign Against Living Miserably (CALM)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Telephone: 0800 585 858

Website: www.thecalmzone.net

SANE

SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.

Telephone: 02038 051 790

Website: www.sane.org.uk

Email: info@sane.org.uk

The Arts of Change

The AoC provide counselling and therapy to individuals, couples, families, community groups and organisations of all ages in Dudley and Sandwell.

Telephone:01384 211168

Website: www.theaoc.org.uk

Email:support@theaoc.org.uk

Victim Support Services

This information is intended to help sign post people to groups available locally by other providers. Victim Support is there to help all victims and witnesses of crime right across England and Wales. Their services are free of charge and confidential.

Website: www.dwmh.nhs.uk

Safe & Sound Dudley

Safe & sound is a partnership made up of public sector and voluntary organisations covering Dudley borough. By actively working together it aims to address community concerns around crime, disorder, Anti-Social Behavior and substance misuse.

Website: Safe & Sound Mental Health Help Hub

Email: community.safety@dudley.gov.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Dudley MIND

Dudley MIND are there to make sure anyone with a mental health problem has somewhere to turn for advice and support.

Website: www.dudleymind.org.uk

Self-Help Support Groups

Thousands of activities, services, and events across the Dudley Borough.

Website: www.dudleyci.co.uk

Veterans Gateway

Use our Self Help resources to find information and advice or contact our advisors for support by phone or email.

Website: www.veteransgateway.org.uk

Talking Therapies

Bettertogether’s talking therapies services offer a variety of treatments to individuals experiencing common mental health problems such as anxiety, depression, low mood and stress. These aim to help you on your way to recovery.

Telephone: 0345 146 1800

Website: Talking Therapies Services

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org